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Feeling sluggish, sick or tired? Look and feel better in just 30 days!

Our 30 Day Water Challenge kicks off March 1st, and you owe it to your health to participate!

We’re challenging you to increase your water intake for one month for better digestion, improved sleep and increased energy levels. Are you in?

GOAL
Drink 64 ounces of water every day for 30 days straight.

DATES
Sunday, March 1 through Monday, March 30

RULES

30 Day Water Challenge rules

TRACK YOUR PROGRESS
Monitor your daily water intake and stay on track by investing in a smart water bottle or downloading a free water reminder app like WaterloggedPlant Nanny or Daily Water App.

SHARE YOUR STORY
We want to know how you’re doing along the way! Share your selfies and progress updates on Instagram using hashtag:

#apollochiro30daywaterchallenge

TAKE IT TO THE NEXT LEVEL
What’s better than plain water? Alkaline water! With a higher pH and lower ORP levels than filtered, bottled or tap water, alkaline water is a disease-fighting, antioxidant superhero. Learn about the amazing health benefits of alkaline water on our latest blog.

If you’d like to try alkaline water for yourself, please stop by our office for your free bag of Kangen Water with unlimited refills.